Fridays
12:15 – 13:00
Lotus Studio, 479 Hale End Road, Highams Park, London E4 9PT
Booking and payment directly to Lotus Studio
a journey to an eternal wellbeing
A JOURNEY TO AN ETERNAL WELLBEING
What's New
We will be visiting Cheng Du (including panda reserve), Mt. Wudang, Zhang Jia Jie National Forest Park, Xi’an (18 day trip only) and Beijing. Dao Lu now has a simplified fee structure:Tai Chi & Qi Gong Cultural China Trip 2019
13th - 30th October 2019 Dao Lu Fees
£25 per month
£20 per month for additional family members
Gives access to all regular classes – mix and match as you like
Drop-in rate £7 per session
For full details, including how to setup a standing order and concessions, please see here.
Regular Classes
Weekly Monday evening class starting 21st January 2019 The following classes are for girls/women only, and taught by a female instructor.
Tuesdays … read more... A new partnership pilot with LBWF to add an evening Tai Chi session at the beautiful Pimp Hall … read more... Thursdays Tai Chi for all levels at Higham Hill Recreation Ground. As a result of a Big Lottery Funded Ultimate Wellbeing programme - female sessions, we have now set … read more... Part of the Waltham Forest Borough of Culture programme 2019 Senior Tai Chi Corner (over 50s): Sundays, 9.30am
Beginners' Tai Chi Corner: Sundays … read more...Tai Chi Fan-tastic at Handsworth Medical Practice
Mondays
17:30 - 18:30
Handsworth Medical Practice
Handsworth Avenue
Highams Park
London E4 9PD Tai Chi Breeze for Girls and Women
Tai Chi at Pimp Hall Nature Reserve
Tai Chi for Health
18:30 – 19:30
October to April:
Triangle House Health Centre
2-8 Harrow Road
Leytonstone E11 3QF
May to September:
Lanthorne Park Amphitheatre
Birch Grove
Leytonstone E11 4YG
(if wet we train indoors at Triangle House Health Centre) more...Tai Chi in Higham Hill
Thursdays, 6.00 - 7.00pm Women’s Tai Chi Corner
Tai Chi at One Hoe Street
11.00-12:30
Fortnightly on Saturdays: 27th April, 11th May, 25th May & 8th June 2019
One Hoe Street, Walthamstow, London E17 4SD
£30 for four sessions payable at the first session, or £10 drop -in. Concession rates available.
Sunday Tai Chi Corner
Classes for Disabled People
Dao Lu is running a weekly Tai Chi taster session for young people with learning disabilities
Pursuing Independent Paths
4E Warwick Court
Shirland Mews
London W9 3DY
Tuesdays 14.00-15.30
Term times only
St Joseph’s Pastoral Centre
St Joseph’s Grove
The Burroughs
Hendon
London NW4 4TY read more...
Tai Chi for patients at St Pancras Hospital
We have been doing volunteering work and delivering Tai Chi sessions at St Pancras Hospital since September 2018. We met different patients every time. It is very rewarding to be told by some patients that they would look for a local Tai Chi class after they were discharged and went back home!
Thursdays on a monthly, or fortnightly, basis (depending on Dao Lu instructor and volunteers' capacity) from September 2018
11:00 – 12:00
Evergreen Ward, South Wing, 4 St Pancras Way, London NW1 0PE
Tai Chi at Honey Lane Care Home
Following a taster session on 18th October 2018 at Honey Lane Care Home in Waltham Abbey which was well received by the residents and staff, we are now delivering a monthly Tai Chi session in 2019:
Thursdays on a monthly basis from January to December 2019
10:15 – 11:15
For residents and staff
Honey Lane Care Home, Honey Lane, Waltham Abbey, Essex, EN9 3BA
read more...
Tai Chi for family carers at Priory Court Community Centre
Following a FREE taster session for carers on 20th September 2018 at, we are now delivering fortnightly Tai Chi session for carers from October 2018:
Thursdays on a fortnightly basis from October 2018
10:30 – 11:30
Priory Court Community Centre, 11 Priory Court, Walthamstow, London E17 5NB
Projects for Disabled People
Dao Lu runs Tai Chi for disabled people, including those with learning disabilities and dementia, in various care homes around Waltham Forest and surrounding areas. read more...