Dao Lu    

a journey to an eternal wellbeing

A JOURNEY TO AN ETERNAL WELLBEING

News Flash

All Dao Lu classes have moved online. We are running a full programme as we know we need Tai Chi more than ever.

We are now attempting virtual classes, using Zoom. To use Zoom, please download the “ZOOM Cloud Meetings” app from the App Store or Google Play, or zoom.us/download for laptops.

Start the app, and use the meeting number:

918 735 2527

Read more on setting up and participating in Zoom meetings here.

This table of classes will be updated as soon as we hear of changes.

Monday Tai Chi for Health Handsworth Medical Centre 5.30pm VIRTUAL
Tuesday Breeze Foster Hall 6pm VIRTUAL
Wednesday Women’s Tai Chi Pimp Hall 9.30am VIRTUAL
Thursday Higham Hill Old Bowls Club 5.30pm VIRTUAL
Tai Chi for Health Triangle Health Centre 6.30pm VIRTUAL
Friday Women’s Tai Chi Corner Lloyd Park 10am VIRTUAL
Sunday Senior Tai Chi Corner Lloyd Park 9.30am VIRTUAL
Beginners’ Tai Chi Corner Lloyd Park 11.30am VIRTUAL

More details: www.daolu.co.uk/coronavirus

What's New

Coronavirus (covid-19)

CURRENTLY ALL CLASSES ARE VIRTUAL

See virtual classes

As the coronavirus situation develops, Dao Lu is planning how best to keep all of our students and instructors informed and protected. It may require cancellation of classes and/or events at short notice. Please check back for updates.

To check whether you should self-isolate or take further action, there is a helpful questionnaire on the NHS website: 111.nhs.uk/covid-19

Further information, including symptoms and how to avoid catching or spreading the virus is available on the NHS website: www.nhs.uk/conditions/coronavirus-covid-19

read more...

Dao Lu Fees

Dao Lu now has a simplified fee structure:

£25 per month
£20 per month for additional family members

Gives access to all regular classes – mix and match as you like

Drop-in rate £7 per session

For full details, including how to setup a standing order and concessions, please see here.

read more...

Regular Classes

Tai Chi for Health

Thursdays
18:30 – 19:30

October to April:
Triangle House Health Centre
2-8 Harrow Road
Leytonstone E11 3QF

May to September:
Lanthorne Park Amphitheatre
Birch Grove
Leytonstone E11 4YG
(if wet we train indoors at Triangle House Health Centre) more...

Tai Chi in Higham Hill

Tai Chi for all levels at Higham Hill Recreation Ground.

Thursdays, 6.00 - 7.00pm

read more...

Tai Chi at One Hoe Street

Part of the Waltham Forest Borough of Culture programme 2019

11.00-12:30

Fortnightly on Saturdays: 27th April, 11th May, 25th May & 8th June 2019

One Hoe Street, Walthamstow, London E17 4SD

£30 for four sessions payable at the first session, or £10 drop -in. Concession rates available.

read more...

Classes for Disabled People

Dao Lu is running a weekly Tai Chi taster session for young people with learning disabilities

Pursuing Independent Paths
4E Warwick Court
Shirland Mews
London W9 3DY

read more...
St Joseph's entrance sign

Tuesdays 14.00-15.30

Term times only

St Joseph’s Pastoral Centre
St Joseph’s Grove
The Burroughs
Hendon
London NW4 4TY read more...

Tai Chi for patients at St Pancras Hospital

We have been doing volunteering work and delivering Tai Chi sessions at St Pancras Hospital since September 2018. We met different patients every time. It is very rewarding to be told by some patients that they would look for a local Tai Chi class after they were discharged and went back home!

Thursdays on a monthly, or fortnightly, basis (depending on Dao Lu instructor and volunteers' capacity) from September 2018
11:00 – 12:00
Evergreen Ward, South Wing, 4 St Pancras Way, London NW1 0PE

read more...

Tai Chi at Honey Lane Care Home

Following a taster session on 18th October 2018 at Honey Lane Care Home in Waltham Abbey which was well received by the residents and staff, we are now delivering a monthly Tai Chi session in 2019:

Thursdays on a monthly basis from January to December 2019
10:15 – 11:15
For residents and staff
Honey Lane Care Home, Honey Lane, Waltham Abbey, Essex, EN9 3BA read more...

Tai Chi for family carers at Priory Court Community Centre

Following a FREE taster session for carers on 20th September 2018 at, we are now delivering fortnightly Tai Chi session for carers from October 2018:

Thursdays on a fortnightly basis from October 2018
10:30 – 11:30
Priory Court Community Centre, 11 Priory Court, Walthamstow, London E17 5NB

read more...

Projects for Disabled People

Dao Lu runs Tai Chi for disabled people, including those with learning disabilities and dementia, in various care homes around Waltham Forest and surrounding areas. read more...

To train and promote Tai chi and other activities to the whole community for a healthier and calmer mind, body and lifestyle

Dao Lu CIC is registered at Companies House as a Community Interest Company, No. 08722051. Regulated by the CIC regulator

Dao Lu is a member of the British Council for Chinese Martial Arts, No. 63

Follow us on Facebook and Twitter @DaoLuCIC to get the latest updates! Dao LU C.I.C is not responsible for the content of external sites.

Copyright ©2018 Dao Lu C.I.C.

Created and maintained by BOOTLEweb