Senior Tai Chi Corner

Senior Tai Chi Corner

Women Fan

Women's Tai Chi Corner - Lloyd Park

Women's Tai Chi Corner - Chingford

Over 70s

Over 70s

Disabled People

Disabled People

BME Women

BME Women

Tai Chi Breeze

Tai Chi Breeze

My Journey

Higham Hill Hub

Higham Hill


Christmas and New Year dates

Class Last session 2016 First session 2017
Tai Chi Breeze for girls/women at St Barnabas Tuesday 13/12/2016 Tuesday 10/01/2017
Tai Chi in Chingford Old Church Tuesday 13/12/2016 Tuesday 17/01/2017
Women’s Tai Chi Corner in Chingford Pimp Hall Nature Reserve Wednesday 14/12/2016 Wednesday 11/01/2017
Tai Chi in Higham Hill Thursday 15/12/2016 Thursday 12/01/2017
Women’s Tai Chi Corner in Lloyd Park Friday 16/12/2016 Friday 06/01/2017
Senior Tai Chi Corner in Lloyd Park Sunday 18/01/2016 Sunday 08/01/2017

Project Last session 2016 First session 2017
Tai Chi for older people with dementia at CREST Friday 03/12/2016 Tuesday 03/01/2017
Tai Chi for people with learning disabilities in Hendon Tuesday 13/12/2016 Tuesday 10/01/2017

What’s New

We are working with our new partner organisation Al Muhsinat to get more Muslim girls and young women to try Tai Chi.

  • Sundays 10.00 – 11.15am
  • 22nd January – 12th March 2017 (no session on 19th February as half term)
  • Total 7 sessions
  • For girls and young women aged 11 – 25
  • £10 per person for the whole project, concession rates available
  • At Walthamstow School for Girls, Church Hill, Walthamstow, London E17 9RZ
  • For bookings or queries, please use the contact form.

Full details, including map here: https://www.daolu.co.uk/sportivate-tai-chi-breeze-for-girls-and-young-women-aged-11-25/

Well being Tai Chi retreat 2017

Cool-pads (a third party, not associated with Dao Lu) is organising a retreat in Puglia, Italy that includes Tai Chi delivered by Aaron or Shifu Browne (depending on dates). For details, please see cool-pads.com/ourretreats. Please note this is independent and not organised by Dao Lu. Please contact the organisers (cool-pads.com) for any enquiries.

Who We Are

Dao Lu CIC (Community Interest Company) is a local group of people who are passionate about Tai Chi, an ancient Chinese martial art, and its great health benefits. We promote Tai Chi training to local communities and beyond for a healthier and calmer mind, body and lifestyle.

We set ourselves up in April 2013 and registered at Companies House and the C.I.C. Regulator, The Office of the Regulator of Community Interest Companies, in October 2013. We are also a registered member of British Council for Chinese Martial Arts, the national governing body for Chinese martial arts under Sport England.

We are particularly targeting hard to reach community groups to benefit from Tai Chi training. We work with many different organisations including local authorities to bring Tai Chi to local residents. In August 2014 we won a Big Lottery Fund award to deliver a comprehensive Tai Chi programme, Ultimate Wellbeing, to a wider range of groups in their familiar settings such as care homes and days centres.

Meet the people behind Dao Lu on our Directors and Volunteers page.

Find out more about Tai Chi on our page What is Tai Chi.


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