Senior Tai Chi Corner

Senior Tai Chi Corner

Women Fan

Women's Tai Chi Corner - Lloyd Park

Women's Tai Chi Corner - Chingford

Over 70s

Over 70s

Disabled People

Disabled People

BME Women

BME Women

Tai Chi Breeze

Tai Chi Breeze

My Journey

Higham Hill Hub

Higham Hill


What’s New

Tai Chi & Fresh Fruit Juices at Paddington Central Amphitheatre, Sheldon Square

Wednesday 23rd May, 12:30 – 13:30

Anyone in the area and/or office workers on lunch break can join in the session and try Tai Chi. You can also have some yummy fresh juices made by PIP young people at the PIP’s pop up juice stall, Fruitful.

We need Dao Lu volunteers to help run this Tai Chi promotion event at such a prime location. If you would like to take part, please let Aileen know by 20 May and arrive at 12.15pm on the day at the venue.

Full details here.


Tai Chi Trip to China April 2018

Photos and feedback now available – see here.

Who We Are

Dao Lu CIC (Community Interest Company) is a local group of people who are passionate about Tai Chi, an ancient Chinese martial art, and its great health benefits. We promote Tai Chi training to local communities and beyond for a healthier and calmer mind, body and lifestyle.

We set ourselves up in April 2013 and registered at Companies House and the C.I.C. Regulator, The Office of the Regulator of Community Interest Companies, in October 2013. We are also a registered member of British Council for Chinese Martial Arts, the national governing body for Chinese martial arts under Sport England.

We are particularly targeting hard to reach community groups to benefit from Tai Chi training. We work with many different organisations including local authorities to bring Tai Chi to local residents. In August 2014 we won a Big Lottery Fund award to deliver a comprehensive Tai Chi programme, Ultimate Wellbeing, to a wider range of groups in their familiar settings such as care homes and days centres.

Watch this 3 minute Dao Lu/Wendy film, told by Wendy, a Dao Lu Tai Chi student, as part of 1,000 Londoners Project, the biggest documentary in the world about a city. This film was premiered in September 2017.

Meet the people behind Dao Lu on our Directors and Volunteers page.

Find out more about Tai Chi on our page What is Tai Chi.


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