This project is for Waltham Forest residents. Our target groups are people over 60, disabled people and those on low income.
For each group, we will run two Tai Chi fan training workshops.
In the finale, everyone from all groups will come together, have fun by doing some mini demonstration to showcase their learning (or if they want to or they can just watch) and then enjoy a Tai Chi performance by Dao Lu teachers and students.
For more information and to register, please visit www.daolu.co.uk/free-tai-chi-fan-tastic-at-fellowship-square-over-summer-2022
a journey to an eternal wellbeing
A JOURNEY TO AN ETERNAL WELLBEING
What's New
FREE Tai Chi classes for those resident at Walthamstow Stadium and within one mile Improve your general health, posture, balance and wellbeing
by learning to breathe deeply, move slowly and coordinate mind and body
Dao Lu has been commissioned to deliver a fortnightly Tai Chi session for community groups at Kew Gardens from March 2021.
Tai Chi at Walthamstow Stadium and within one mile
Every Monday, 7:30 – 8:45pm
First block of 10 weeks, from 27th June to 5th September 2022
(no session on Summer Bank Holiday Monday 29th August)
At Empress Avenue (adjacent to Walthamstow Stadium), green grass area, Walthamstow, London E4 8ST
If wet, we will do virtual class on Zoom
FREE
Please follow the link below for more information and to register: Join FREE Tai Chi for Life classes
Fridays, 1pm - 2pm
from 22nd April 2022
Leyton Sports Ground
2 Crawley Road
E10 6RJ
We particularly welcome vulnerable adults with learning disabilities
All age groups and all residents of Leyton and Leytonstone
Tai Chi at Kew Gardens
Currently it is online delivery. Kew Gardens are working hard to see if we can start delivering physical sessions from beginning of June.
Regular Classes
Tuesdays, 6 - 7pm Wednesdays 10 - 11.15am Thursdays Tai Chi for all Sundays, 10 - 11.30am Fridays, 10 - 11.30am Dao Lu now has a simplified fee structure:Tai Chi Breeze for Girls and Women
Dance Studio, Leyton Sixth Form College
Essex Road
Leyton E10 6EQ
Women’s Tai Chi Corner – Chingford
Learning Lodge
Pimp Hall Nature Reserve
near Kings Road Recycling Centre
off Kings Road, Chingford
London E4 7HR Tai Chi for Health
18:30 – 19:30
October to April:
Triangle House Health Centre
2-8 Harrow Road
Leytonstone E11 3QF
May to September:
Lanthorne Park Amphitheatre
Birch Grove
Leytonstone E11 4YG
(if wet we train indoors at Triangle House Health Centre) Tai Chi at LSC
Thursdays, 6 - 7pm
Dance Studio
Leyton Sixth Form College
Essex Road
Leyton E10 6EQ Sunday Tai Chi Corner
Forest Community Theatre Hall
59 Guildford Road
Walthamstow E17 4EA Women’s Tai Chi Corner
Lloyd Park Community Room
(previously known as Aveling Centre)
Dao Lu Fees
£25 per month
£20 per month for additional family members
Gives access to all regular classes – mix and match as you like
Drop-in rate £7 per session
For full details, including how to setup a standing order and concessions, please see here.
Funded Projects
Tai Chi at Kew Gardens
Dao Lu has been commissioned to deliver a fortnightly Tai Chi session for community groups at Kew Gardens from March 2021.
Currently it is online delivery. Kew Gardens are working hard to see if we can start delivering physical sessions from beginning of June.
Tai Chi at Paradox Community Centre
Dao Lu has been commissioned to provide a Tai Chi taster every Wednesday to the end of 2022.
Paradox Community Centre, E4 8YD.
Anyone is welcome to show up for the free sessions, but the main target groups are local residents around the Paradox Centre.
Pursuing Independent Paths
Dao Lu is running a weekly Tai Chi taster session for young people with learning disabilities
Pursuing Independent Paths
4E Warwick Court
Shirland Mews
London W9 3DY
St Joseph’s Pastoral Centre
Tuesdays 14.00-15.30
Term times only
St Joseph’s Pastoral Centre
St Joseph’s Grove
The Burroughs
Hendon
London NW4 4TY
Projects for Disabled People
Dao Lu runs Tai Chi for disabled people, including those with learning disabilities and dementia, in various care homes around Waltham Forest and surrounding areas. read more...
