Welcome

 

Senior Tai Chi Corner

Senior Tai Chi Corner

Women Fan

Women's Tai Chi Corner - Lloyd Park

Women's Tai Chi Corner - Chingford

Over 70s

Over 70s

Disabled People

Disabled People

BME Women

BME Women

Tai Chi Breeze

Tai Chi Breeze

My Journey

Higham Hill Hub

Higham Hill

Timetable


Coming up

Tai Chi Learning & Development Day / BCCMA National Tai Chi Champions 2016

Sunday 30 October 2016, 10.00-16.00
This is a great learning & development opportunity for Dao Lu students to look at different styles and learn from top Tai Chi practitioners who have been training in Tai Chi for 20-40 years!

Full details (with map) here.

Flow like a cloud – Tai Chi for people with learning disabilities

A new regular class from 6th September 2016

  • Tuesdays 14.00-15.30
  • Term times only
  • St Joseph’s Pastoral Centre, St Joseph’s Grove, The Burroughs, Hendon, London NW4 4TY
  • For people with learning disabilities and their carers

Full details here.

Green Tai Chi Corner for people affected by dementia, family carers and support workers

Dao Lu has been awarded a grant by the Mayor of London FreeSport Summer 2016!

This project is free for people affected by dementia, family carers and support workers. Tai Chi has many health benefits including improving balance and coordination, calming your mind and relieving stress in a beautiful and quiet natural setting.

Full details here.


Well being Tai Chi retreat 2017

Cool-pads (a third party, not associated with Dao Lu) is organising a retreat in Puglia, Italy that includes Tai Chi delivered by Aaron or Shifu Browne (depending on dates). For details, please see cool-pads.com/ourretreats. Please note this is independent and not organised by Dao Lu. Please contact the organisers (cool-pads.com) for any enquiries.


Who We Are

Dao Lu CIC (Community Interest Company) is a local group of people who are passionate about Tai Chi, an ancient Chinese martial art, and its great health benefits. We promote Tai Chi training to local communities and beyond for a healthier and calmer mind, body and lifestyle.

We set ourselves up in April 2013 and registered at Companies House and the C.I.C. Regulator, The Office of the Regulator of Community Interest Companies, in October 2013. We are also a registered member of British Council for Chinese Martial Arts, the national governing body for Chinese martial arts under Sport England.

We are particularly targeting hard to reach community groups to benefit from Tai Chi training. We work with many different organisations including local authorities to bring Tai Chi to local residents. In August 2014 we won a Big Lottery Fund award to deliver a comprehensive Tai Chi programme, Ultimate Wellbeing, to a wider range of groups in their familiar settings such as care homes and days centres.

Meet the people behind Dao Lu on our Directors and Volunteers page.

Find out more about Tai Chi on our page What is Tai Chi.

 

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