Gentle movements to calm the mind and invigorate the body
Saturdays, 12.30 - 1.30pm
8, 15, 22, 29 January
5, 12 February 2022
Nagrecha Hall
202 Leyton Road
E15 1DT
Suitable for all ages
For complete beginners
Improve blood circulation
Increase flexibility and mobility
Strengthen lungs
Plus many more benefits
Led by Keiko Sudo
a journey to an eternal wellbeing
A JOURNEY TO AN ETERNAL WELLBEING
What's New
Dao Lu has been commissioned to provide a Tai Chi taster every Wednesday from 10th November to 15th December 2021.
Dao Lu has been commissioned to deliver a fortnightly Tai Chi session for community groups at Kew Gardens from March 2021.
Tai Chi at Paradox Community Centre
Paradox Community Centre, E4 8YD.
Anyone is welcome to show up for the free sessions, but the main target groups are local residents around the Paradox Centre. Tai Chi at Kew Gardens
Currently it is online delivery. Kew Gardens are working hard to see if we can start delivering physical sessions from beginning of June.
Regular Classes
Mondays [portfolio_slideshow id=3607 height=420 showtitles=false showcaps=false showdesc=false autoplay=true … read more... A new partnership pilot with LBWF to add an evening Tai Chi session at the beautiful Pimp Hall … read more... Thursdays Tai Chi for all levels at Higham Hill Recreation Ground. As a result of a Big Lottery Funded Ultimate Wellbeing programme - female sessions, we have now set … read more... Part of the Waltham Forest Borough of Culture programme 2019 We meet at Lloyd Park every Sunday, in the spring/summer (April to October) outdoors on Aveling … read more... Dao Lu now has a simplified fee structure:Tai Chi For Health at Handsworth Medical Practice
17:30 - 18:30
Handsworth Medical Practice, Handsworth Avenue, Highams Park, London E4 9PD
Just turn up, or feel free to contact us to book your place Tai Chi Breeze for Girls and Women
Tai Chi at Pimp Hall Nature Reserve
Tai Chi for Health
18:30 – 19:30
October to April:
Triangle House Health Centre
2-8 Harrow Road
Leytonstone E11 3QF
May to September:
Lanthorne Park Amphitheatre
Birch Grove
Leytonstone E11 4YG
(if wet we train indoors at Triangle House Health Centre) Tai Chi in Higham Hill
Thursdays, 6.00 - 7.00pm Women’s Tai Chi Corner
Tai Chi at One Hoe Street
11.00-12:30
Fortnightly on Saturdays: 27th April, 11th May, 25th May & 8th June 2019
One Hoe Street, Walthamstow, London E17 4SD
£30 for four sessions payable at the first session, or £10 drop -in. Concession rates available.
Sunday Tai Chi Corner
Dao Lu Fees
£25 per month
£20 per month for additional family members
Gives access to all regular classes – mix and match as you like
Drop-in rate £7 per session
For full details, including how to setup a standing order and concessions, please see here.
Funded Projects
Tai Chi at Kew Gardens
Dao Lu has been commissioned to deliver a fortnightly Tai Chi session for community groups at Kew Gardens from March 2021.
Currently it is online delivery. Kew Gardens are working hard to see if we can start delivering physical sessions from beginning of June.
Pursuing Independent Paths
Dao Lu is running a weekly Tai Chi taster session for young people with learning disabilities
Pursuing Independent Paths
4E Warwick Court
Shirland Mews
London W9 3DY
St Joseph’s Pastoral Centre
Tuesdays 14.00-15.30
Term times only
St Joseph’s Pastoral Centre
St Joseph’s Grove
The Burroughs
Hendon
London NW4 4TY
Tai Chi at Honey Lane Care Home
Following a taster session on 18th October 2018 at Honey Lane Care Home in Waltham Abbey which was well received by the residents and staff, we are now delivering a monthly Tai Chi session in 2019:
Thursdays on a monthly basis from January to December 2019
10:15 – 11:15
For residents and staff
Honey Lane Care Home, Honey Lane, Waltham Abbey, Essex, EN9 3BA
read more...
Tai Chi for family carers at Priory Court Community Centre
Following a FREE taster session for carers on 20th September 2018 at, we are now delivering fortnightly Tai Chi session for carers from October 2018:
Thursdays on a fortnightly basis from October 2018
10:30 – 11:30
Priory Court Community Centre, 11 Priory Court, Walthamstow, London E17 5NB
Projects for Disabled People
Dao Lu runs Tai Chi for disabled people, including those with learning disabilities and dementia, in various care homes around Waltham Forest and surrounding areas. read more...
