Nice friendly class to help people with coordination, balance and to release stress.
Classes take place at the Paradox Community Centre, E4 8YD every Monday 12 – 12.45 am.
Dao Lu Instructor Joe McPhoy is waiting to welcome you.
Dao Lu is now in its second year providing classes to the community in and around Ching Way, Chingford E4 8YD.
Everyone interested in trying Tai Chi is welcome to take part in these free sessions.
