Dao Lu

a journey to an eternal wellbeing

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Tai Chi at Paradox Community Centre

Nice friendly class to help people with coordination, balance and to release stress.

Classes take place at the Paradox Community Centre, E4 8YD every Monday 12 – 12.45 am.

Dao Lu Instructor Joe McPhoy is waiting to welcome you.

Dao Lu instructor

Dao Lu is now in its second year providing classes to the community in and around Ching Way, Chingford E4 8YD.

Everyone interested in trying Tai Chi is welcome to take part in these free sessions.



To train and promote Tai chi and other activities to the whole community for a healthier and calmer mind, body and lifestyle. Dao Lu CIC is registered at Companies House as a Community Interest Company, No. 08722051. Regulated by the CIC regulator. Dao Lu is a member of the British Council for Chinese Martial Arts, No. 63. Follow us on Facebook and Twitter @DaoLuCIC to get the latest updates! Dao LU C.I.C is not responsible for the content of external sites. Copyright © 2025