Dao Lu is launching a 10-week Tai Chi pilot in The Firs Medical Centre, Stephenson Rd, London E17 7JT, Fridays 8:30-9:30am, starting from 4 October to 6 December 2024. The pilot is suitable for beginners and for all abilities.
Tai Chi for Life
Watch this space – we’re raising funds for continuation. Tai Chi for Life had their last session on Friday 10th March 2023. The majority rated all aspects of the course as “Excellent”. Many participants said they felt “relaxed” after each session, benefitting from “the breathing exercises and gentle movements”. “Healing joints . . . my […]
Lotus Tai Chi for Women / ESOL Open Day
Tai Chi taster session Wednesday 16th September, 1.30 – 2.30pm Chingford Children’s Centre, Wyemead Building, 5 Oaks Grove, Chingford, London E4 6EY Read more about our Mayor of London Lotus Tai Chi for Women project
Flow like a Cloud / Tai Chi Together
As part of the European Week of Sport 7th-13th September 2015 we will be celebrating the great outdoors on Sunday 13th September (9:30 – 10:30 am). Sunday 13th September (outdoors theme), 9.30-10.30am, Lloyd Park (Aveling Field) London E17 4PP London Sport aims to get 1,000,000 Londoners more physically active by 2020 and this can only […]
Lotus Tai Chi for Women
Dao Lu has again been awarded a grant by the Mayor of London FreeSport Summer 2015! This project is free for women who may not be able to access mainstream physical activities for various reasons. We are working in partnership with LBWF and ESOL providers to pilot a Tai Chi programme for these women in […]
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