Tai Chi taster session
Wednesday 16th September, 1.30 – 2.30pm
Chingford Children’s Centre, Wyemead Building, 5 Oaks Grove, Chingford, London E4 6EY
Read more about our Mayor of London Lotus Tai Chi for Women project
Flow like a Cloud / Tai Chi Together
As part of the European Week of Sport 7th-13th September 2015 we will be celebrating the great outdoors on Sunday 13th September (9:30 – 10:30 am).
Sunday 13th September (outdoors theme), 9.30-10.30am,
Lloyd Park (Aveling Field) London E17 4PP
London Sport aims to get 1,000,000 Londoners more physically active by 2020 and this can only happen with al of our support and getting involved in European Week of Sport is just the start! We have picked up the theme of celebrating the great London outdoors on 13th September.
For more information Go to European Week of Sport website. Look at the #BeActive festival flyer here and spread the word!
Lotus Tai Chi for Women
Dao Lu has again been awarded a grant by the Mayor of London FreeSport Summer 2015!
This project is free for women who may not be able to access mainstream physical activities for various reasons. We are working in partnership with LBWF and ESOL providers to pilot a Tai Chi programme for these women in a friendly environment with a female instructor.
- Wednesdays 10.00 – 11.15
- From 9th September to 28th October 2015
- Total 8 sessions, FREE
- At the Chingford Children’s Centre, Wyemead Building, 5 Oaks Grove, Chingford E4 6EY
- To book, please use the contact form
Here is a PDF of the poster if you would like to print out a copy of the project.
Standing like a tree 3: Tai Chi for older people at CREST day centres
Following a successful pilot of delivering 6 Tai Chi sessions across two day centres in Waltham Forest in May-July 2015, Dao Lu has been commissioned to continue working with CREST to deliver a second round of 14 Tai Chi sessions to older people aged 70 to 100 years from August to December 2015.
The project is for older people using the day centre services provided by CREST. These people all have disabilities and/or dementia.
- Tuesday 11th August, 15th September, 13th October, 17th November and 1st December
- 14.15 – 15.15
- Albany Court, 3 Albany Road, Leyton, London E10 7EU
- Wednesday 9th September, 7th October, 4th November and 9th December
- Friday 21st August, 18th September, 23rd October, 20th November and 11th December
- 14.15 – 15.15
- At Waltham Forest Resource Hub, 58 Hall Lane, Chingford Mount, London E4 8EU
Tai Chi taster session for older people and support workers at Parkview House Care Home
Tuesday 25th August 2015, 2.30 – 3.30pm,
at Parkview House Care Home, 206 – 212 Chingford Mount Road, London E4 8JR
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