Watch this space – we’re raising funds for continuation. Tai Chi for Life had their last session on Friday 10th March 2023. The majority rated all aspects of the course as “Excellent”. Many participants said they felt “relaxed” after each session, benefitting from “the breathing exercises and gentle movements”. “Healing joints . . . my […]
Lotus Tai Chi for Women / ESOL Open Day
Tai Chi taster session Wednesday 16th September, 1.30 – 2.30pm Chingford Children’s Centre, Wyemead Building, 5 Oaks Grove, Chingford, London E4 6EY Read more about our Mayor of London Lotus Tai Chi for Women project
Flow like a Cloud / Tai Chi Together
As part of the European Week of Sport 7th-13th September 2015 we will be celebrating the great outdoors on Sunday 13th September (9:30 – 10:30 am). Sunday 13th September (outdoors theme), 9.30-10.30am, Lloyd Park (Aveling Field) London E17 4PP London Sport aims to get 1,000,000 Londoners more physically active by 2020 and this can only […]
Lotus Tai Chi for Women
Dao Lu has again been awarded a grant by the Mayor of London FreeSport Summer 2015! This project is free for women who may not be able to access mainstream physical activities for various reasons. We are working in partnership with LBWF and ESOL providers to pilot a Tai Chi programme for these women in […]
Standing like a tree 3: Tai Chi for older people at CREST day centres
Following a successful pilot of delivering 6 Tai Chi sessions across two day centres in Waltham Forest in May-July 2015, Dao Lu has been commissioned to continue working with CREST to deliver a second round of 14 Tai Chi sessions to older people aged 70 to 100 years from August to December 2015. The project is […]
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