Please see front page (www.daolu.co.uk) for current information and timetable due to Covid-19.
Dao Lu regular classes
All these classes are included in the fee structure.
| day | start | end | class | group | location |
|---|---|---|---|---|---|
| Monday | 5.30pm | 6.30pm | Tai Chi For Health | All | Handsworth Medical Practice Handsworth Avenue Highams Park London E4 9PD |
| Tuesday | 6pm | 7pm | Tai Chi Breeze |
Girls/Women only (female coach, term time only) |
Foster Hall (St Barnabas) |
| Wednesday | 9.30am | 10.30am | Women's Tai Chi Corner |
Women only (female coach) |
Learning Lodge Pimp Hall Nature Reserve Chingford |
| Thursday | 5.30pm | 6.30pm | Tai Chi in Higham Hill | All | Higham Hill Recreation Ground (The Old Bowls Club) |
| 6.30pm | 7.30pm | Tai Chi for Health | All | Triangle House Health Centre (October to April and wet weather) Lanthorne Park Ampitheatre (May to September in good weather) |
|
| Friday | 10am | 11am | Women's Tai Chi Corner (Forms) |
Women only (female coach) |
Aveling Centre Community Room (winter) or Bowls Community Pavillion (summer) Lloyd Park |
| 11am | 11.30am | Women's Tai Chi Corner (Tai Chi Fan) |
Women only (female coach) |
Aveling Centre Community Room (winter) or Bowls Community Pavillion (summer) Lloyd Park |
|
| Saturday | 11.00am | 12.30pm | Tai Chi at One Hoe Street | All (fortnightly – check dates) |
One Hoe Street Walthamstow |
| Sunday | 9.30am | 10.30am | Senior Tai Chi Corner | All (over 50's) |
Bowls Community Pavillion (winter) or Aveling Field (summer) Lloyd Park |
| 11.30am | 12.30pm | Beginners' Tai Chi Corner | Beginners | Bowls Community Pavillion (winter) or Aveling Field (summer) Lloyd Park |
Tai Chi: Chen style Tai Ji Quan
Calendar: please see our calendar for known changes such as holiday periods.
Dao Lu projects
These classes are not included in the fees structure.
| day | start | end | class | group | location |
|---|---|---|---|---|---|
| Tuesday | 2pm | 3.30pm | Flow Like a Cloud | People with learning disabilities (term times only) |
St Joseph's Pastoral Centre St Joseph's Grove The Burroughs, Hendon London NW4 4TY |
| Thursday | 10.15am | 11.15am | Tai Chi at Honey Lane Care Home | Residents and staff (monthly) |
Honey Lane Care Home Honey Lane Waltham Abbey Essex, EN9 3BA |
| Thursday | 10.30am | 11.30pm | Tai Chi for family carers | Family carers (fortnightly) |
Priory Court Community Centre 11 Priory Court Walthamstow London E17 5NB |
| Thursday | 11.00am | 12.00pm | Tai Chi for patients at St Pancras Hospital |
Patients (monthly or fortnightly) |
Evergreen Ward South Wing 4 St Pancras Way London NW1 0PE |
| Friday | 12:15pm | 13:00pm | Tai Chi at Lotus Studio | All | Lotus Studio 479 Hale End Road Highams Park London E4 9PT |
| Friday | 14.30pm | 15.30pm | Tai Chi for young people with learning disabilities at PIP |
People with learning disabilities | Pursuing Independent Paths 4E Warwick Court Shirland Mews London W9 3DY |
There are also limited-term projects. The times of these are given on the projects page.
Locations
| Monday | Handsworth Medical Practice Handsworth Avenue Highams Park London E4 9PD |
map |
| Tuesday | St Joseph's Pastoral Centre St Joseph's Grove The Burroughs, Hendon, London NW4 4TYZ |
map |
| Tuesday Thursday |
The Foster Hall (St Barnabas Church Hall) Wellesley Road Walthamstow London E17 8JZ |
map |
| Wednesday | Learning Lodge Pimp Hall Nature Reserve Chingford E4 7HR |
map |
| Thursday | Higham Hill Recreation Ground (The Old Bowls Club) Hecham Close Walthamstow London E17 5QT |
map |
| Triangle House Health Centre 2-8 Harrow Road Leytonstone E11 3QF |
map | |
| Lanthorne Park Amphitheatre Birch Grove Leytonstone E11 4YG |
map | |
| Friday Sunday |
Lloyd Park | map |
Shaolin Daolu classes
Our master Shifu Browne, 34th generation Shaolin disciple, has been teaching Tai Chi and Shaolin Kung Fu for over 25 years. More information on his website shaolindaolu.com.