Dao Lu    

a journey to an eternal wellbeing

A JOURNEY TO AN ETERNAL WELLBEING
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Sunday Tai Chi Corner

20160221 STJC - CNY
20160221 STJC - CNY
20150705 Rehearsal for WGP 19 July
20150705 Rehearsal for WGP 19 July
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We meet at Lloyd Park every Sunday, in the spring/summer (April to October) outdoors on Aveling Fields near the green gym area, weather permitting, 10am – 11am.

During the autumn/winter (October to March) we move indoors in the Forest Community Theatre Hall, 59 Guildford Road
Walthamstow E17 4EA (map) The hall has parking and is on bus routes 212, W16 and 275. If on foot, there’s a ramp by the mini roundabout where Hale End Road meets Wadham Road. The hall is slightly hidden as is lower than the road at that point. Driving – enter by Cobham Road along Hale End Road (look for a corner shop) and then turn into Guildford Road.

The cost is £25 per month, which gives access to all classes, or £7 drop-in. For full details, please see join Dao Lu.

Clothing – flexible and weather-appropriate. Our uniform is a Dao Lu T-shirt (white or red) and black jogging trousers (or similar), if possible. This is also required for performance or grading.

Footwear – plimsolls or lightweight trainers.

Here’s a couple of videos of us doing “first form” (once in lines, once as a circle):

This class was originally “Senior Tai Chi Corner” – for persons of 50 years and above, of all abilities. This community project was the winner of Waltham Forest Physical Activity and Health Project Award 2013. You can read more about the award here.

  • Tai Chi Breeze for Girls and Women
  • Women’s Tai Chi Corner – Chingford
  • Women’s Tai Chi Corner
  • Tai Chi in Higham Hill
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To train and promote Tai chi and other activities to the whole community for a healthier and calmer mind, body and lifestyle

Dao Lu CIC is registered at Companies House as a Community Interest Company, No. 08722051. Regulated by the CIC regulator

Dao Lu is a member of the British Council for Chinese Martial Arts, No. 63

D-U-N-S® Number: 219675499

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