Dao Lu will be at a local charity’s Wellbeing Day – read about it at https://www.positivetools4life.co.uk/wellbeing-day-2019/ – it’s at the Walthamstow Assembly Hall, on Saturday 10th August, from 11am to 4pm. It’s an exciting event – all tables have been sold, and last year’s event was a huge success. See the video above – which […]

There will be an introductory yoga session with Philip Koulis, who trained in classical yoga in India. The session will comprise two hours of slow, gentle movements with theory. It complements Tai Chi practice. It’s not modern gym-style yoga that crams as many postures in as possible. Instead, only a few postures will be covered, […]