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a journey to an eternal wellbeing

A JOURNEY TO AN ETERNAL WELLBEING
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Try Yoga at Pimp Hall Nature Reserve

May 3, 2019 by bootleweb

There will be an introductory yoga session with Philip Koulis, who trained in classical yoga in India. The session will comprise two hours of slow, gentle movements with theory. It complements Tai Chi practice.

It’s not modern gym-style yoga that crams as many postures in as possible. Instead, only a few postures will be covered, but with a gentle build up and with an explanation of the effects and benefits.

  • Saturday 22nd June
  • 4.30 – 6.30pm
  • Followed by picnic and walk-around the nature reserve
  • Indoors if wet
  • Bring a mat if you have one (spares will be available)
  • Flexible clothing
  • In the learning lodge, may be partly outdoors
  • Car parking available
  • £10 per person to cover instructor and room fees, for two hours
  • Learning Lodge
    Pimp Hall Nature Reserve
    Chingford
    E4 7HR
  • map

Filed Under: Events, Taster

  • Tai Chi Breeze for Girls and Women
  • Women’s Tai Chi Corner – Chingford
  • Women’s Tai Chi Corner
  • Tai Chi in Higham Hill
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To train and promote Tai chi and other activities to the whole community for a healthier and calmer mind, body and lifestyle

Dao Lu CIC is registered at Companies House as a Community Interest Company, No. 08722051. Regulated by the CIC regulator

Dao Lu is a member of the British Council for Chinese Martial Arts, No. 63

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