a journey to an eternal wellbeing
Dao Lu will be delivering a FREE Tai Chi taster session at One Hoe Street, the hub for the Waltham Forest Borough of Culture programme 2019, in the new year.
Welcome to the Forest, an epic opening event for the programme will take place from 11th to 13th January. Read full event details at: https://wfculture19.co.uk/welcome-to-the-forest
Thursday 22 March 2018, 11.00 – 12.00
A Tai Chi taster session for people with dementia for a care home in Waltham Abbey:
Many thanks to Colin who helped introduce sitting Tai Chi to this care home via a contact in his drama group!
Related projects:
Dementia Awareness Week: FREE Tai Chi for people in supported living
Green Tai Chi Corner for people affected by dementia, family carers and support workers
Tai Chi is part of this new wellbeing event in Chingford, hosted by a range of external organisations.
The event is designed for people to “explore a new level of health through educational talks, healing activities and therapies while discovering a whole new level of freedom around your wellbeing you never thought possible and the wisdom of the ancient civilisations”.
We will run a Tai Chi workshop at 12.30-1.20pm. Please do come along to support the running and meet others. Please note this is a ticketed event.
| 9.10 – 10am | Frankie George Children's Yoga taster session |
| 10.10 – 11.15am | Everybody’s Climbing Tree drumming workshop for the kids |
| 11.30 – 12.20pm | Jonita DSouza Women's workshop |
| 12.30 – 1.20 pm | Tai Chi with Aileen from Walthamstow Dao Lu |
| 1.30 – 2.20pm | Cathy Edgar Gong therapy taster group session |
| 2.30 – 3.20pm | Tony White sound healing with didgeridoo taster group session |
| 4.30 – 5.20pm | Pilates with Davina Gutteridge |
| 5.30 – 6.15pm | Tal Althrop singing workshop |
| 6.20 – 7.05pm | Yoga with Maria taster yoga session |
| 7.15 – end | Jalpana Laughter Yoga |
Saturday 10th March, 12-1pm, Walthamstow Leisure Centre, 243 Markhouse Road, London E17 8RN
Many free workshops throughout the day for girls and women to try out. Here is the event poster for the whole day programme and FREE activities.
Celebrating International Women’s Day on 8 March 2016: Tai Chi mini demonstration
FREE Saturday 27th May 2017, 5-8am
Part of Wildlife Day programme, 5am to 9pm
The early bird catches the worm! In 2016 we had a wonderful morning in Lloyd Park. This year we are moving to Chingford Pimp Hall Nature Reserve on Saturday 27th May, 5-8am.
We will have an early morning stroll aroundChingford Pimp Hall Nature Reserve while learning how to identify bird calls with a bird expert. After a light breakfast we will do Tai Chi to the Dawn Chorus!
Meet outside the Learning Lodge at 5am. Have a light breakfast (pastries/refreshments provided) after round 6.30-7am. Tai Chi session at 7-8am. FREE to attend.
This is part of Wildlife Day programme. There will be other nature related activities throughout the day. Here is a poster with full information, including events later in the day
Related projects: