The classes are lead by a female instructor in the beautiful Pimp Hall Nature Reserve in North Chingford.
This class is suitable for beginners and women over 50.
Time: Wednesdays 9.45 – 10.45am
Venue: At the Learning Lodge, Pimp Hall Nature Reserve, near Kings Road Recycling Centre, off Kings Road, Chingford, London E4 7HR. Bus 179, 212, 444
The first session is free. The cost is £25 per month, which gives access to all Dao Lu classes, or £7 drop-in. For full details, please see join Dao Lu.
Clothing – flexible and weather-appropriate. T-shirt, and black jogging trousers (or similar). Footwear – plimsolls or lightweight trainers.
Drinks – please bring a small bottle of water.
Allotment – We have an allotment in the adjacent Pimp Hall Nature Park. Students and/or volunteers usually work there for one or two hours after training on Wednesdays. Please feel free to join and learn organic growth along with learning Tai Chi, both about nature, low impact and sustainability!
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