Funded by L&Q Group, a housing association and housing developer, we are delivering a Tai Chi, Qi Gong and wellbeing programme to residents in sheltered courts in Bexley from April to December 2024.
We are currently delivering a third Tai Chi course, 12-week, in Bexleyheath, from 4 October to 6 December 2024:
- Tuesdays, 12:00-13:00
- Baker Beall Court, 17 Mason Close, Bexleyheath, Kent DA7 4NB
- FREE
- Third 12-week round, 4 October to 6 December 2024
- For residents, visitors and people living in L&Q sheltered courts and the local area.
Our last two rounds Tai Chi courses took place:
- Tuesdays, 11:30 – 12.30
- Coffee morning at 10:30 for residents and visitors before each session
- Frank Godley Court, Etfield Grove, Sidcup, Kent DA14 6LL
- FREE
- First 10-week round, 7 May to 9 July 2024
- Second 10-week round, 23 July to 24 September 2024
- For residents, visitors and people living in L&Q sheltered courts and the local area.
For more information and/or booking a place, please contact info@daolu.co.uk
Our aim is to build in mind and body elements into L&Q housing buildings to help make them a more complete and holistic place to live in, a greener and healthier environment. We all know that physical and mental wellness and wellbeing take time to build and sustain. We are building “bricks” and taking small steps to make this happen gradually by working together with L&Q, property managers, residents and local contacts.
We would like to say a huge thank you to our funder, L&Q Group for helping introduce Tai Chi and Qi Gong into Bexley.
Some examples of our previous L&Q wellbeing projects:
Morning Qi Gong at Memorial Park
FREE Tai Chi at Walthamstow Stadium and within one mile
Tai Chi at Walthamstow Stadium and within one mile
