Funded by L&Q Group, a housing association and housing developer, we are delivering a Tai Chi, Qi Gong and wellbeing programme to residents in sheltered courts in Bexley from April to December 2024
Qigong for All at Pembury Community Centre
This class is funded by the Peabody Trust, supporting health and emotional wellbeing for all. Class restarts on 4th October, Friday, 2.00 – 3.00pm
Tai Chi at Paradox Community Centre
Friendly class to help people with coordination, balance and to release stress at the Paradox Community Centre every Monday 12 – 12.45
Tai Chi for young people with learning disabilities at PIP
Dao Lu is running a weekly Tai Chi taster session for young people with learning disabilities
Flow like a cloud 5: Tai Chi for people with learning disabilities
Tuesdays 14.00-15.30
Term times only