Dao Lu is launching a 10-week Tai Chi pilot in The Firs Medical Centre, Stephenson Rd, London E17 7JT, Fridays 8:30-9:30am, starting from 4 October to 6 December 2024. The pilot is suitable for beginners and for all abilities.

12-week introductory course of Health Qi Gong at South Chingford Community Library, 265 Chingford Mount Road, E4 8LP. Starts 20th September 2024 – 6th December, Fridays, 4.15 -5.15pm.