Dao Lu

a journey to an eternal wellbeing

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Spring into Life with Tai Chi & Qi Gong (Paused)

May 8, 2024 by Jane Walker

Fridays, 1.30 – 2.30 pm, Leytonstone United Free Church, 55 Wallwood Road, E11 1AY.

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Spring into Life with Tai Chi & Qi Gong

February 20, 2024 by Jane Walker

10 week course for beginners
@ Leytonstone United Free Church, E11 1AY.
Starts Friday 15/3/2024, 1.30-2.30pm. £7/session drop-in
£60 for 10 week block booking
£35 for 5 week block booking
Concessions available

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Directors and Instructors

April 18, 2023 by Jane Walker

Dao Lu is a Community Interest Company, so we have a board of directors. We also have many volunteers, for whom we gratefully acknowledge their contributions and help develop their capacity in learning and coaching. Directors Aileen Hamdan, Director and Instructor Aileen Hamdan is a Director and Lead Instructor, particularly for the provision of Dao Lu’s Tai Chi for […]

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FREE! Yoga Basics

April 5, 2023 by Jane Walker

Starting from 12 April, lunch time at 12.30-13:30; throughout May, early bird 🐦 at 8-9am. Location: Forest Community Theatre 59 Guildford Road London E17 4EA

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Active Health Care @ Addison

April 4, 2023 by Jane Walker

10-week course for beginners at Addison Rd Medical Practice.
Starts 12 July, Wednesdays 6.30pm – 7.30pm

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To train and promote Tai chi and other activities to the whole community for a healthier and calmer mind, body and lifestyle. Dao Lu CIC is registered at Companies House as a Community Interest Company, No. 08722051. Regulated by the CIC regulator. Dao Lu is a member of the British Council for Chinese Martial Arts, No. 63. Follow us on Facebook and Twitter @DaoLuCIC to get the latest updates! Dao LU C.I.C is not responsible for the content of external sites. Copyright © 2026