Saturdays 14.00 – 15.15 9th April – 28th May 2016 (8 sessions) £5 per person for the whole 8-week project, concession rates available At the Al Madina Mosque and Centre (second floor hall), 2 Victoria Road, Barking, Essex IG11 8PY For bookings or queries, please use the contact form. Here is a PDF download if you […]
Sportivate Kickboxing for young people aged 11-25
Sundays 11.00 – 12.00 10th April – 29th May 2016 (8 sessions) £5 per person for the whole 8-week project, concession rates available At the Al Madina Mosque and Centre (second floor hall), 2 Victoria Road, Barking, Essex IG11 8PY For bookings or queries, please use the contact form. Here is a PDF download if you […]
Barking Breeze: Tai Chi for Women (update)
Following a successful Mayor of London FreeSport Barking Breeze Tai Chi for Women project from January to March 2016, Dao Lu is opening a continuation project in partnership with Al Madina Mosque. For full details, please see the new Barking Breeze – Tai Chi for Women page.
Back in the game: Sportivate FREE Tai Chi for young people aged 19-25
This project aims to provide 8 FREE Tai Chi sessions to young people aged 19-25 to help them to try a new physical activity and/or go back to a more active lifestyle in their busy lives. Aged 19-25 Lives or studies in the London Borough of Waltham Forest Can choose any Dao Lu weekly Tai Chi session to attend, 2 […]
Standing like a tree 4: Tai Chi for older people at CREST day centres
Following a successful programme of delivering Tai Chi sessions across two CREST day centres in Waltham Forest in May-December 2015, Dao Lu has been commissioned to continue working with CREST in 2016 to deliver a round of 12 Tai Chi sessions to older people aged 70 to 100 years from February to June 2016. The […]