Dao Lu

a journey to an eternal wellbeing

  • Welcome
  • Join Us
  • About Us
    • History of Dao Lu
    • Dao Lu Constitution
    • Directors and Instructors
    • Volunteers
    • Dao Lu 5-year Business Plan 
    • Our Meetings
    • What is Tai Chi
    • FAQs
    • Completed Projects
  • Classes
  • Student Resources
  • Trips
    • Trips 2019
    • Trips 2018
  • Events
    • Events 2024
    • Events 2023
    • Events 2021
    • Events 2020
    • Events 2019
    • Events 2018
    • Events 2017
    • Events 2016
    • Events 2015
    • Events 2014
  • News
  • Performances
  • Gallery
  • Contact
  • Search

Chen Old Frame

October 14, 2020 by bootleweb

CHEN’s OLD FRAME 1 (Laojia Yi Lu – 3rd Form) with ENGLISH CAPTIONS (of movements and stances)

Filed Under: Chen Family

Chen 18 (first form) – slow motion

October 14, 2020 by bootleweb

TAI CHI 18 FORM (1st Form) – CHEN STYLE SLOW MOTION (with English captions for names of movements and stances)

Filed Under: Chen Family

Chen 18 (first form) – normal speed

October 14, 2020 by bootleweb

CHEN ZHENGLEI 18 FORM (NORMAL SPEED)

Filed Under: Chen Family

Chen 18 (third form) – normal speed

October 14, 2020 by bootleweb

CHEN TAIJIQUAN – CHEN ZHENGLEI – LAO JIA YI LU (3rd FORM)

Filed Under: Chen Family

Chen 56 form (slow motion)

October 14, 2020 by bootleweb

GRANDMASTER(GM) CHEN ZHEN LEI TAI CHI 56 FORM – CHEN STYLE – SLOW MOTION (15mins) With English names for movements and stances This video cannot be embedded, but you can view it on YouTube here.

Filed Under: Chen Family

  • 1
  • 2
  • Next Page »



To train and promote Tai chi and other activities to the whole community for a healthier and calmer mind, body and lifestyle. Dao Lu CIC is registered at Companies House as a Community Interest Company, No. 08722051. Regulated by the CIC regulator. Dao Lu is a member of the British Council for Chinese Martial Arts, No. 63. Follow us on Facebook and Twitter @DaoLuCIC to get the latest updates! Dao LU C.I.C is not responsible for the content of external sites. Copyright © 2025