Saturday 25th April 2020, 11:00 – 13:00
We will be celebrating World Tai Chi & Qi Gong Day 2020 on Saturday 25th April, from 11am to 1pm:
- Saturday 25th April, 11:00am – 13:00pm
- Suitable for all levels, including complete beginners
- FREE
- Virtual class, using Zoom (how to use Zoom)
- The Zoom password will be sent on Friday 24th at 8pm
- A poster is available for printing (or share this page)
- To book a FREE place please use the form below (NOW FULLY BOOKED)
Schedule
| 11:00 – 11:20 | Welcome and warm up (Joe) |
| 11:20 – 11:30 | Instructors showing different Tai Chi forms |
| 11:30 – 11:55 | Qi Gong (Aileen to lead Yi Fei Qi Gong + Marianne to lead Kai Men and Dao Yin |
| 11:55 – 12:00 | Water break |
| 12:00 – 12:10 | Instructors showing different Tai Chi forms |
| 12:10 – 12:30 | Tai Chi movements (Aileen to lead five basic movements, Aaron to lead trying a form) |
| 12:30 – 12:45 | Meditation (Itricia) |
| 12:45 – 13:00 | Grab your coffee/tea + feedback |
Register
If you’re already on our mailing list or WhatsApp groups, there’s no need to register, as details will be sent directly.
If you’re new, please fill in this form. A Zoom password will be sent on Friday 24th April. How to use Zoom
Registration closed – now fully booked. If interested in joining our classes, please contact us.
Please note:
- You must be well enough to take part in your home
- Participation is at your own risk
- You must have a quiet area suitable for Tai Chi training – enough space around, suitable (non-slip) flooring and a solid chair for balance if required
- Please be aware that classes may be recorded
- Our current limit is 100 participants, so first come first served!
Feedback
Please click here to read feedback from participants