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a journey to an eternal wellbeing

A JOURNEY TO AN ETERNAL WELLBEING
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World Tai Chi Day 2020

April 16, 2020 by bootleweb

Saturday 25th April 2020, 11:00 – 13:00

We will be celebrating World Tai Chi & Qi Gong Day 2020 on Saturday 25th April, from 11am to 1pm:

  • Saturday 25th April, 11:00am – 13:00pm
  • Suitable for all levels, including complete beginners
  • FREE
  • Virtual class, using Zoom (how to use Zoom)
  • The Zoom password will be sent on Friday 24th at 8pm
  • A poster is available for printing (or share this page)
  • To book a FREE place please use the form below (NOW FULLY BOOKED)

Schedule

11:00 – 11:20 Welcome and warm up (Joe)
11:20 – 11:30 Instructors showing different Tai Chi forms
11:30 – 11:55 Qi Gong
(Aileen to lead Yi Fei Qi Gong + Marianne to lead Kai Men and Dao Yin
11:55 – 12:00 Water break
12:00 – 12:10 Instructors showing different Tai Chi forms
12:10 – 12:30 Tai Chi movements
(Aileen to lead five basic movements, Aaron to lead trying a form)
12:30 – 12:45 Meditation (Itricia)
12:45 – 13:00 Grab your coffee/tea + feedback

Detailed schedule

Register

If you’re already on our mailing list or WhatsApp groups, there’s no need to register, as details will be sent directly.

If you’re new, please fill in this form. A Zoom password will be sent on Friday 24th April. How to use Zoom

Registration closed – now fully booked. If interested in joining our classes, please contact us.


Please note:

  • You must be well enough to take part in your home
  • Participation is at your own risk
  • You must have a quiet area suitable for Tai Chi training – enough space around, suitable (non-slip) flooring and a solid chair for balance if required
  • Please be aware that classes may be recorded
  • Our current limit is 100 participants, so first come first served!

Feedback

Please click here to read feedback from participants

Filed Under: Events

  • Tai Chi Breeze for Girls and Women
  • Women’s Tai Chi Corner – Chingford
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To train and promote Tai chi and other activities to the whole community for a healthier and calmer mind, body and lifestyle

Dao Lu CIC is registered at Companies House as a Community Interest Company, No. 08722051. Regulated by the CIC regulator

Dao Lu is a member of the British Council for Chinese Martial Arts, No. 63

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