11:00 – 11:20 Welcome and Warm up
Aileen – Joe (warm up) – Aileen
Music: The Rhythm of Chi, Balance and Flow
11:20 – 11:30 Instructors
Itricia
Joe
Marianne
Music: Eternal Truth, Guiding Spirit
11:30 – 11:55 Qi Gong
Aileen
Marianne
Music: Symmetry, Illuminatia
11:55 – 12:00 Water Break
12:00 – 12:10 Instructors
Aaron
Aileen
Music: Windows to the Soul, Shadow and Light
12:10 – 12:15 Fan Form
Aileen
Music: Fan Music 1
12:15 – 12:30 Tai Chi Movements
Aileen – Five basic moves
Aaron – form
Music: Rhythm of Chi, Balance & Flow
12:30 – 12:45 Meditation
Itricia
Music: Bonsai Garden
