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a journey to an eternal wellbeing

A JOURNEY TO AN ETERNAL WELLBEING
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World Tai Chi Day 2020 schedule

April 24, 2020 by bootleweb

11:00 – 11:20 Welcome and Warm up

Aileen – Joe (warm up) – Aileen
Music: The Rhythm of Chi, Balance and Flow

11:20 – 11:30 Instructors

Itricia
Joe
Marianne

Music: Eternal Truth, Guiding Spirit

11:30 – 11:55 Qi Gong

Aileen
Marianne

Music: Symmetry, Illuminatia

11:55 – 12:00 Water Break

12:00 – 12:10 Instructors

Aaron
Aileen

Music: Windows to the Soul, Shadow and Light

12:10 – 12:15 Fan Form

Aileen
Music: Fan Music 1

12:15 – 12:30 Tai Chi Movements

Aileen – Five basic moves
Aaron – form
Music: Rhythm of Chi, Balance & Flow

12:30 – 12:45 Meditation

Itricia
Music: Bonsai Garden

12:45 – 13:00 Coffee/Tea & feedback

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To train and promote Tai chi and other activities to the whole community for a healthier and calmer mind, body and lifestyle

Dao Lu CIC is registered at Companies House as a Community Interest Company, No. 08722051. Regulated by the CIC regulator

Dao Lu is a member of the British Council for Chinese Martial Arts, No. 63

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