My name is Rebecca and I’m 15 years old. I’ve enjoyed doing Chen style Tai Chi for almost 9 months and it is something I can look forward to every week.
So far I’ve learnt all of first form and am learning the fan form. Tai Chi helps me in a number of different ways. School is becoming increasingly stressful as I’m doing my GCSEs. Tai Chi has been the thing I can do to calm my mind and relax my body, whilst having fun. Also, it has helped me with balance, flexibility and strength. All the events and volunteer teaching I’ve had the experience to do has boosted my confidence. Not only that, it has helped me understand the movements a step further.
Finally, I’ll be doing Tai Chi for the rest of my life and learning as much as I can from it!