Dao Lu has been funded by LBWF to offer Tai Chi classes to those most affected by Lockdown and social isolation during the pandemic.
Due to the limited number of places, priority will be given to:
- Adults with learning disabilities
- Adults resident in Leyton and Leytonstone
Tai Chi helps to calm the mind, coordinate movements, improve breathing, general health and wellbeing.
Weekly classes will take place at Leyton Sports Ground, 2 Crawley Road, Leyton, E10 6PY Link to map
Wednesdays 6th & 13th April at 13.45 -14.45
Thereafter every Friday from 22nd April at 13.00 – 14.00 until March 2023
Register
(if you are completing this for yourself, and not learning disabled, please click here)