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Self-Care through Tai Chi and Qi Gong

July 14, 2025 by Marwin Melendez

Dao Lu has started a 12-week Introduction to Tai Chi and Qi Gong course for the staff of Wood St Health Centre. During the course, staff will learn Ba Duan Jin Qi Gong and Yang style 10-step form. Full course – £55 payable in full or in 2 installments.

The class at Wood St Health Centre is the 3rd tai chi/qi gong session done inside a GP practice belonging to the Walthamstow Central Primary Care Network (PCN). It is the first one where the focus audience are the staff of the clinic itself, rather than its patients. There is an intention to create a class for patients of the clinic in the autumn, similar to the classes at the Addison Rd Medical Practice in Walthamstow Village and The Firs Medical Centre in Stephenson Rd near St James overgrond station.

If you are a GP or primary care health worker or work in a GP clinic and are interested in the classes held in GP clinics or would like to set up a class in your clinic, please email us at info@daolu.co.uk.

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To train and promote Tai chi and other activities to the whole community for a healthier and calmer mind, body and lifestyle. Dao Lu CIC is registered at Companies House as a Community Interest Company, No. 08722051. Regulated by the CIC regulator. Dao Lu is a member of the British Council for Chinese Martial Arts, No. 63. Follow us on Facebook and Twitter @DaoLuCIC to get the latest updates! Dao LU C.I.C is not responsible for the content of external sites. Copyright © 2025