What’s New
Flow like a cloud: Tai Chi at The FIRS Medical Centre 16th May 2025
Dao Lu is launching a 12-week Tai Chi course in the garden at the Firs Medical Centre, Stephenson Rd, London E17 7JT, Fridays 8:30-9:30am, starting from 16 May to 1…
Flow like a cloud: Tai Chi at The FIRS Medical Centre 2025
Dao Lu is launching a 10-week Tai Chi pilot in The Firs Medical Centre, Stephenson Rd, London E17 7JT, Fridays 8:30-9:30am, starting from 24 January…
In pictures: celebrating Lunar New Year of the Snake 2025
It was a wonderful and packed day for children, young people, families and volunteers coming together and immerse in the rich culture and traditions of…
Health Qi Gong for the Community
Introduction to Health Qigong at South Chingford Community Library, 265 Chingford Mount Road, E4 8LP. Start date: 7th February 2025. 4.15 -5.15pm.
Regular Classes
Tai Chi @ Trinity
Tuesdays, 1.30pm – 2.30 pm, Trinity United Reform Church, 58 Orford Rd, London E17 9QU.
Tai Chi Breeze
Tuesdays, 6 – 7pm
Dance Studio, Leyton Sixth Form College
Essex Road
Leyton E10 6EQ
Women’s Tai Chi Corner in Pimp Hall Nature Reserve
Wednesdays 9.45 – 10.45am
Learning Lodge
Pimp Hall Nature Reserve, E4 7HR
Active Health Care Tai Chi
Wednesdays, 6.30 – 7.30pm, Addison Rd Medical Practice (ARMP), 46 Ravenswood Rd, London E17 9LY
Tai Chi forms with weapons
Tai Chi for intermediate and advance students.
Thursdays, 6.00-7.00pm, Dance Studio, Leyton Sixth form College, Essex Rd, Leyton E10 6EQ.
Tai Chi Fan-tastic
Thursdays 6.00 – 7.00 pm, East London Fitness Hub, 771-773 High Rd Leytonstone, E11 4QS. Book through: fitnesshubeastlondon.com/book-online
Women’s Tai Chi Corner
Fridays, 10 – 11.30am
Lloyd Park Community Room
(previously known as Aveling Centre)
Spring into Life with Tai Chi & Qi Gong (Paused)
Fridays, 1.30 – 2.30 pm, Leytonstone United Free Church, 55 Wallwood Road, E11 1AY.
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Sunday Tai Chi Corner
Sundays, 10 – 11.30am
Lloyd Park, near Outdoor Gym
Funded Projects
Tai Chi Corner in Bexley
Funded by L&Q Group, a housing association and housing developer, we are delivering a Tai Chi, Qi Gong and wellbeing programme to residents in sheltered…
Qigong for All at Pembury Community Centre
This class is funded by the Peabody Trust, supporting health and emotional wellbeing for all. Class restarts on 4th October, Friday, 2.00 – 3.00pm
Tai Chi at Paradox Community Centre
Friendly class to help people with coordination, balance and to release stress at the Paradox Community Centre every Monday 12 – 12.45
Tai Chi at Kew Gardens
Dao Lu has been commissioned to deliver regular Tai Chi sessions for community groups in Kew Gardens since March 2021, first online due to the…
Tai Chi for young people with learning disabilities at PIP
Dao Lu is running a weekly Tai Chi taster session for young people with learning disabilities
Flow like a cloud 5: Tai Chi for people with learning disabilities
Tuesdays 14.00-15.30
Term times only