What’s New
Flow like a cloud: Tai Chi at The FIRS Medical Centre
Dao Lu is launching a 10-week Tai Chi pilot in The Firs Medical Centre, Stephenson Rd, London E17 7JT, Fridays 8:30-9:30am, starting from 4 October…
Health Qi Gong for the Community
12-week introductory course of Health Qi Gong at South Chingford Community Library, 265 Chingford Mount Road, E4 8LP. Starts 20th September 2024 – 6th December,…
Join the Dao Lu Board!
Dao Lu are recruiting enthusiastic volunteers to join our Board of Directors to help us achieve our 5-year plans and ambitions.
Tai Chi in Richmond, near Kew
6-week Tai Chi pilot at St John’s Church Hall, St John The Divine, Kew Road TW9 2NA. Starts 21 Aug – 25 September, Wednesdays, 2.00-3.15pm
Regular Classes
Tai Chi @ Trinity
Tuesdays, 1.30pm – 2.30 pm, Trinity United Reform Church, 58 Orford Rd, London E17 9QU.
Tai Chi Breeze
Tuesdays, 6 – 7pm
Dance Studio, Leyton Sixth Form College
Essex Road
Leyton E10 6EQ
Women’s Tai Chi
Wednesdays 9.45 – 10.45am
Learning Lodge
Pimp Hall Nature Reserve, E4 7HR
Active Health Care – Tai Chi at Addison Rd Medical Practice (ARMP)
Active Health Care – Tai Chi at Addison Rd Medical Practice, Wednesdays, 6.30-7.30pm.
Tai Chi at LSC
Tai Chi for all
Thursdays, 6 – 7pm
Dance Studio
Leyton Sixth Form College
Essex Road
Leyton E10 6EQ
Flow like a cloud: Tai Chi & Qi Gong course for beginners
Thursdays 6.00 – 7.00 pm, East London Fitness Hub, 771-773 High Rd Leytonstone, E11 4QS. Book through: fitnesshubeastlondon.com/book-online
Women’s Tai Chi Corner
Fridays, 10 – 11.30am
Lloyd Park Community Room
(previously known as Aveling Centre)
Spring into Life with Tai Chi & Qi Gong
Spring into Life with Tai Chi & Qi Gong@ Leytonstone United Free
Church, 55 Wallwood road, E11 1AY on Fridays 1.30-2.30pm. Starts 7 June 2024.
Sunday Tai Chi Corner
Sundays, 10 – 11.30am
Lloyd Park, near Outdoor Gym
Funded Projects
Tai Chi Corner in Bexley
Funded by L&Q Group, a housing association and housing developer, we are delivering a Tai Chi, Qi Gong and wellbeing programme to residents in sheltered…
Qigong for All at Pembury Community Centre
This class is funded by the Peabody Trust, supporting health and emotional wellbeing for all. Class restarts on 4th October, Friday, 2.00 – 3.00pm
Tai Chi at Paradox Community Centre
Friendly class to help people with coordination, balance and to release stress at the Paradox Community Centre every Monday 12 – 12.45
Tai Chi at Kew Gardens
Dao Lu has been commissioned to deliver regular Tai Chi sessions for community groups in Kew Gardens since March 2021, first online due to the…
Tai Chi for young people with learning disabilities at PIP
Dao Lu is running a weekly Tai Chi taster session for young people with learning disabilities
Flow like a cloud 5: Tai Chi for people with learning disabilities
Tuesdays 14.00-15.30
Term times only