What’s New
Repair and Refresh with Tai Chi & Health Qi Gong
10 week course for beginners
@ South Chingford Methodist Church,
3 New Road, E4 9EU
Starts Thurs 5th Oct 2023, 6 -7pm
Health is Wealth with Tai Chi & Qi Gong
10 week course for beginners
@ Leyton Sports Ground
Starts Friday 22nd September 2023, 1-2pm
Tai Chi at the Museum
Tai Chi sessions, Natural History Museum. 30 September and 25 November 2023, 8.00 – 9.15am.
Flow like a cloud: Tai Chi & Qi Gong course for beginners
10-week course, Thursdays 6.00 – 7.00 pm, 23 March – 25 May, East London Fitness Hub, 771-773 High Rd Leytonstone, E11 4QS. Book through: fitnesshubeastlondon.com/book-online
Regular Classes
Tai Chi @ Trinity
Tuesdays, 1.30pm – 2.30 pm, Trinity United Reform Church, 58 Orford Rd, London E17 9QU.
Tai Chi Breeze
Tuesdays, 6 – 7pm
Dance Studio, Leyton Sixth Form College
Essex Road
Leyton E10 6EQ
Tai Chi at LSC
Tai Chi for all
Thursdays, 6 – 7pm
Dance Studio
Leyton Sixth Form College
Essex Road
Leyton E10 6EQ
Women’s Tai Chi
Wednesdays 10 – 11.15am
Learning Lodge
Pimp Hall Nature Reserve, E4 7HR
Active Health Care – Tai Chi at Addison Rd Medical Practice (ARMP)
Active Health Care – Tai Chi at Addison Rd Medical Practice, Wednesdays, 6.30-7.30pm.
Women’s Tai Chi Corner
Fridays, 10 – 11.30am
Lloyd Park Community Room
(previously known as Aveling Centre)
Sunday Tai Chi Corner
Sundays, 10 – 11.30am
Lloyd Park, near Outdoor Gym
Funded Projects
Tai Chi at Paradox Community Centre
Nice friendly class to help people with coordination, balance and to release stress. Classes take place at the Paradox Community Centre
Tai Chi at Kew Gardens
Dao Lu has been commissioned to deliver a fortnightly Tai Chi session for community groups at Kew Gardens from March 2021.
Tai Chi for young people with learning disabilities at PIP
Dao Lu is running a weekly Tai Chi taster session for young people with learning disabilities
Flow like a cloud 5: Tai Chi for people with learning disabilities
Tuesdays 14.00-15.30
Term times only