Dao Lu

a journey to an eternal wellbeing

Directors and Instructors

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Dao Lu is a Community Interest Company, so we have a board of directors. We also have many volunteers, for whom we gratefully acknowledge their contributions and help develop their capacity in learning and coaching. Directors Aileen Hamdan, Director and Instructor Aileen Hamdan is a Director and Lead Instructor, particularly for the provision of Dao Lu’s Tai Chi for […]

FREE! Yoga Basics

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Starting from 12 April, lunch time at 12.30-13:30; throughout May, early bird 🐦 at 8-9am. Location: Forest Community Theatre 59 Guildford Road London E17 4EA

Tai Chi for Life

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Watch this space – we’re raising funds for continuation. Tai Chi for Life had their last session on Friday 10th March 2023. The majority rated all aspects of the course as “Excellent”. Many participants said they felt “relaxed” after each session, benefitting from “the breathing exercises and gentle movements”. “Healing joints . . . my […]