These sessions are particularly aimed at people living at Walthamstow Stadium and within one mile, but everyone is welcome. Qi Gong (气功), means hard work/ practice/cultivation (Gong) of life …
Chen-style Tai Chi Hand Forms
Chen-style Tai Chi Hand Forms Watch the tutorials from Chen master, Sifu Zheng Dongxi, disciple of Sifu Chen Zhenglei. We are grateful to the Foreign Aid Training Course and to Hou Fred who …
Health is Wealth with Tai Chi & Qi Gong
10 week course for beginners at Leyton Sports Ground, 485 High Road, E10 6PY. Starts 22nd September, Friday 1-2pm. Learn Tai Chi and Qi Gong for health and wellness. Benefits of regular …
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Chen-style Tai Chi Weapons Forms
Chen Weapons forms: Part 1 Introduction, Demonstration and Tutorial, Postures 1 – 10 Part 2 Demonstration and Tutorial, Postures 11 – …
Yang-style Hand Forms
Our community curriculum also includes Yang-style Tai Chi where we teach standard beginner Hand Forms. These demonstration and tutorial videos are courtesy of the Deyin Taijiquan Institute, a leading …
Qigong energy exercises
This Qigong form is being taught in some of our community classes - both standing and seated versions. (Delete the phrase: and at our Repair and Refresh South Chingford Methodist Church project.) …