Flow like a cloud: Tai Chi for people with learning disabilities 5 free sessions for people with learning disabilities, their carers and support workers Every Wednesday, 10.30 – 11.45, from 5 March to 2 April, at Sidmouth House, 25 Sidmouth Road, Leyton E10 5QZ
Training Photos
Celebrating International Women’s Day 2014 in Tai Chi style
Saturday 8 March 2014, 9 am to 5 pm, poster and programme attached Walthamstow Leisure Centre (previously known as Kelmscott Leisure Centre), 243 Markhouse Road, London E17 8RN 11.30 – 12.30, Aileen and Berit will be leading on a Tai Chi session in the dance studio. Please do come along to the session and/or feel […]
Festival of Sports Day
Saturday 29th June 2013
Shaolin qi gong Shaolin gong fu Shaolin weapons forms Shaolin weapons form Tai ji quan – first form (circle) Shaolin gong fu (seven stars), Drunken form (Shifu Mark Browne) and finale
Alison’s Tai Chi journey
All of us have our own personal dragons to face. In my case, it’s taken me a lifetime to do so, and it’s Tai Chi that’s helped me to do it. One of the first things I learned in life was that balance and co-ordination were not my thing. At school, gym lessons were a […]