Dao Lu

a journey to an eternal wellbeing

  • Welcome
  • Join Us
  • About Us
    • History of Dao Lu
    • Dao Lu Constitution
    • Directors and Instructors
    • Volunteers
    • Dao Lu 5-year Business Plan 
    • Our Meetings
    • What is Tai Chi
    • FAQs
    • Completed Projects
  • Classes
  • Student Resources
  • Trips
    • Trips 2019
    • Trips 2018
  • Events
    • Events 2026
    • Events 2025
    • Events 2024
    • Events 2023
    • Events 2021
    • Events 2020
    • Events 2019
    • Events 2018
    • Events 2017
    • Events 2016
  • News
  • Performances
  • Gallery
  • Contact
  • Search

World Tai Chi Day 2021

April 12, 2021 by bootleweb

Sunday 25th April 2021, 11:30 – 13:00 FREE ACCESS ONLINE to a host of experienced Tai Chi Teachers (Experienced practitioners in both Tai Chi and Qigong) ZOOM IN and learn simple movements which can have great health benefits And watch demonstrations from a variety of Tai Chi styles Be inspired to start your Tai Chi […]

Filed Under: Events 2021

Chen style Tai Chi – first form

June 27, 2023 by bootleweb

Filed Under: Student Resources, Training

Chen 3rd Form Tutorial (Lao Jia Yi Lu)

April 13, 2021 by bootleweb

Outline: 6 Duan (Chapters), 7 Dan Bian (single whips) & 74 Names Introduction and basic movements Complete form demonstration & First Duan Second & Third Duan Fourth & Fifth Duan Sixth Duan, complete demonstration including back view

Filed Under: Chen 3rd Form, Student Resources

Awards Event and Chinese New Year Celebration 2021

March 2, 2021 by bootleweb

This year our Dao Lu Awards and Chinese New Year Celebrations were held online. Here’s some screenshots: Programme Awards

Filed Under: News

Feel Good Accreditation

February 21, 2021 by bootleweb

Dao Lu CIC has received the Feel Good Accreditation, recognising that we provide high quality sport and physical activity to Waltham Forest residents. This accreditation enables us to continue using Waltham Forest facilities (e.g. booking indoor and outdoor spaces). It also means we can be recommended to Waltham Forest partners. In particular: Priority access to […]

Filed Under: News

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 44
  • Next Page »



To train and promote Tai chi and other activities to the whole community for a healthier and calmer mind, body and lifestyle. Dao Lu CIC is registered at Companies House as a Community Interest Company, No. 08722051. Regulated by the CIC regulator. Dao Lu is a member of the British Council for Chinese Martial Arts, No. 63. Follow us on Facebook and Twitter @DaoLuCIC to get the latest updates! Dao LU C.I.C is not responsible for the content of external sites. Copyright © 2026