Sunday 25th April 2021, 11:30 – 13:00 FREE ACCESS ONLINE to a host of experienced Tai Chi Teachers (Experienced practitioners in both Tai Chi and Qigong) ZOOM IN and learn simple movements which can have great health benefits And watch demonstrations from a variety of Tai Chi styles Be inspired to start your Tai Chi […]
Chen style Tai Chi – first form
Chen 3rd Form Tutorial (Lao Jia Yi Lu)
Outline: 6 Duan (Chapters), 7 Dan Bian (single whips) & 74 Names Introduction and basic movements Complete form demonstration & First Duan Second & Third Duan Fourth & Fifth Duan Sixth Duan, complete demonstration including back view
Awards Event and Chinese New Year Celebration 2021
This year our Dao Lu Awards and Chinese New Year Celebrations were held online. Here’s some screenshots: Programme Awards
Feel Good Accreditation
Dao Lu CIC has received the Feel Good Accreditation, recognising that we provide high quality sport and physical activity to Waltham Forest residents. This accreditation enables us to continue using Waltham Forest facilities (e.g. booking indoor and outdoor spaces). It also means we can be recommended to Waltham Forest partners. In particular: Priority access to […]
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