All of us have our own personal dragons to face. In my case, it’s taken me a lifetime to do so, and it’s Tai Chi that’s helped me to do it. One of the first things I learned in life was that balance and co-ordination were not my thing. At school, gym lessons were a […]
Archives for February 2014
Pat’s Tai Chi journey
Some years ago, someone with whom I was closely associated with professionally, told me of the enormous benefits he had experienced from taking up Tai Chi following a significant health scare. I was both intrigued and faintly sceptical at the time but had no time to pursue it because of heavy work commitments. However, not […]