What’s New
Spring into Life with Tai Chi & Qi Gong
10 week course for beginners
@ Leytonstone United Free Church,
Starts Friday 15/3/2024, 1.30-2.30pm. £7/session drop-in
£60 for 10 week block booking
£35 for 5 week block booking
Concessions available
Regular Classes
Tai Chi @ Trinity
Tuesdays, 1.30pm – 2.30 pm, Trinity United Reform Church, 58 Orford Rd, London E17 9QU.
Tai Chi Breeze
Tuesdays, 6 – 7pm
Dance Studio, Leyton Sixth Form College
Essex Road
Leyton E10 6EQ
Tai Chi at LSC
Tai Chi for all
Thursdays, 6 – 7pm
Dance Studio
Leyton Sixth Form College
Essex Road
Leyton E10 6EQ
Women’s Tai Chi
Wednesdays 10 – 11.15am
Learning Lodge
Pimp Hall Nature Reserve, E4 7HR
Active Health Care – Tai Chi at Addison Rd Medical Practice (ARMP)
Active Health Care – Tai Chi at Addison Rd Medical Practice, Wednesdays, 6.30-7.30pm.
Flow like a cloud: Tai Chi & Qi Gong course for beginners
10-week course, Thursdays 6.00 – 7.00 pm, 23 March – 25 May, East London Fitness Hub, 771-773 High Rd Leytonstone, E11 4QS. Book through: fitnesshubeastlondon.com/book-online
Women’s Tai Chi Corner
Fridays, 10 – 11.30am
Lloyd Park Community Room
(previously known as Aveling Centre)
Sunday Tai Chi Corner
Sundays, 10 – 11.30am
Lloyd Park, near Outdoor Gym
Funded Projects
Tai Chi at Paradox Community Centre
Friendly class to help people with coordination, balance and to release stress at the Paradox Community Centre every Monday 12 – 12.45
Tai Chi at Kew Gardens
Dao Lu has been commissioned to deliver a fortnightly Tai Chi session for community groups at Kew Gardens from March 2021.
Tai Chi for young people with learning disabilities at PIP
Dao Lu is running a weekly Tai Chi taster session for young people with learning disabilities
Flow like a cloud 5: Tai Chi for people with learning disabilities
Tuesdays 14.00-15.30
Term times only